v.zuluaga1@hotmail.com​

Are You feeling tired of starting again and again?

Want to learn a New lifestyle? or maybe even just continue it  with more guidance?

Need some help with learning new ways to cook, or ideas ?

LET GET YOU STARTED!

 I do offer Video training at your convenience, 30min or 45min sessions are available at you convenience

Please fill this out:

https://surveyhero.com/c/4d50561f

 Easy way to get guidance for food, meal plans, I will be guiding you on your meals. It will include a base split workout routine if need it. I will need front, side and back pictures. After I received them I will get your new plan going! The first two weeks stay around the same, so your body will react to the new food intake. Then every FRIDAY i will need the same three pictures with the check in answer. I will have you weekly changes by you no later than Monday morning. 

Unlimited emails, responses within 24 hours

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com