v.zuluaga1@hotmail.com​

Are You feeling tired of starting again and again?

Want to learn a New lifestyle? or maybe even just continue it  with more guidance?

Need some help with learning new ways to cook, or ideas ?

LET GET YOU STARTED!

Due to cov-19 we have been force to shut down all of our gyms, and force to train at our own house or outside!

I am offering Video training at your convenience, 30min or 45min sessions are available. Send me an email to book your session:

V.zuluaga1@hotmail.com

 Easy way to get guidance for food, meal plans, I will be guiding you on your meals. It will include a base split workout routine if need it. I will need front, side and back pictures. After I received them I will get your new plan going! The first two weeks stay around the same, so your body will react to the new food intake. Then every FRIDAY i will need the same three pictures with the check in answer. I will have you weekly changes by you no later than Monday morning. 

Unlimited emails, responses within 24 hours

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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