Search
  • vanesa zuluaga

HACKS PREPARING FOOD


Many overthink the idea of preparing food for the week,

you may think thats alot of cooking,

thats alot of time,

thats alot work,

etc.

Well If i tell you it only took less then 1 hour to make food for the week, would you try it?!!

Meal prepping does not have to be a whole day activity, here are a few hacks to help you with your meal prep!!


Here is what I did....

grab 3 different containers first : on each i marinated or added the seasoning for each meat in this case, chicken, turkey, shrimp.

while i left it there for a lil i cut all my veggies and put the greens to boil ( doesnt take long 10min) cut all my lettuce for a salad on a big bowl container.

(took less then 3mins)


Once that was done:

I put three different burners on and cook all 3 meats at once, this took about 30min, while that was getting ready I did things around the house and I check them every 5 mins or so.

Less then 1 hour everything was done (oh make sure to put a timer or alexa or you MAY forget lol


side note; i do leave the chicken cover after I shut off the burner so it cooks a lil more

0 views0 comments

Recent Posts

See All

I LIVE For my air fryer!!!!!

If you do not own one i encourage you to get one. It is one of the most easy, delicious way of cooking! YOU CAN MAKE ANYTHING!!!! If you like your food extra crispy this is the way! no oily food, or g