Search
  • vanesa zuluaga

BBQ PITA chicken

I use the joseph pitas, they only have 7g of carb per pita so I use two!

Once the chicken is boil, When I re heat it I put bbq sugar free on a pan, let it cook a bit then add the chicken until its a lil crisp !


I air fry the pita for a couple minutes every ai fryer is different so I would check every 30 to 1 min to make sure they dont burn!


Once the chicken is cook I open the pita and i put pico de gallo and add the chicken to it!

Simple easy and delicious!

Does not take long to make


5 views

Recent Posts

See All

Salmon glazed with vegetables

I usually cook about 2lb at a time you can cook with skin for flavor and take the skin out after! 2 T of coconut amino soy sauce 2 T onion minces 2 Cloves of garlic minced you can add a lil bit of oil

DETOX DRINKS?

Many ask me about detoxing.. from food but why? In my opinion there is no need for a whole day of detox from food. FOOD WE NEED FOR OUR BODY to function!!! It is good to detox maybe when you had a lot

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com