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"Life Begins at the end of your Comfort zone"
Training Tips
Meal Prepping
One on One
Specializes:
-Kettlebell
-TRX functional Training
-Plyos
-Crossfit Training
-Weight loss
-Food guidance
-Agility Training
-Weight Lifting
-Minor Rehabilitation
Competitions:
-JR Nats nats top 7
- Universe Nationals
top 8
- Steve Stone METS (2018)
1st and Overall
- Jhon Kemper (2018)
1st and overall
-Victor Martinez (2017)
1st overall
-Long Iland Championship (2016)
1st and Overall
-BrooklynGrand Prix(2015)
1st
-Golds Classic Jersey (2014)
2nd
Nationals In Miami (2013)
top 10
-NPC Miami Classic (2013-07-06)
1st and Overall
-NPC Sunshine Classic/Wheelchair Nationals ( 2013)
2nd
-NPC Southern States (07-12)
4th
-NPC Southern States(2013)
5th
